Monday, January 11, 2016

Looking for a new plan for the new year?

Join sisters, Pearl and Serene, as they share one of the latest popular healthy eating and living movement.  "Trim Healthy Mama Plan: the easy-does-it approach to vibrant health & a slim waistline," is a great comprehensive book for those interested in following a healthy lifestyle approach.  This book is divided into 4 sections, each one dealing with an important piece of the plan, making it important to go through each section to thoroughly understand the plan and be able to be successful. 
I love how this book really takes a complete approach to this, meaning it discusses how to eat healthy at restaurant, even a fast-food drive-thru and how to snack wisely throughout the day. 
Also, I love the sample menus included in this book as well.  Many of the foods included on this menu are included in the Trim Healthy Mama Cookbook, but if you do not have that book, a similar recipe could be found.  Although I am very intrigued now as to this cookbook and am most definitely going to check it out!

For more information on this book, go here!

To learn more about the authors, go here!

"I received this book from Blogging for Books for this review."

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