Dr.
Caroline Leaf's book, "The Perfect You," is an excellent eye-opening
read for anyone and everyone who struggles with feeling like you have to fit a
mold or constantly trying to meet others' expectations. Each of us is unique and this is stressed
throughout the book as we are each unique with how we feel, think and choices
we make as a result of that. How we live
our lives makes each of us the person we are; however what we show and present
to the world is not always the real or the perfect us, and does not reflect
what is on our inside either. I found this book to be very insightful and left
me with so much to ponder and think about how I can make little tweaks here and
there each and every day in order to really be living life as a
"perfect" me. I highly
recommend this book, it will leave you thinking and feeling more comfortable
living life as you!
*Thanks
to the Baker Books Blogger Program for the complimentary copy of this book.*
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