This cookbook is packed with up to date information and tons of recipes, many, many new ones that are included in here using ingredients that are common and easy to find, but most importantly healthy for you.
I love the section that has tips for meal planning and grocery shopping as that is a big struggle and part of the battle for eating healthy and making healthy food choices to help benefit our overall health. There are so many recipes in this book that makes it a great resource for everyone's kitchen. However, there are not pictures included for the recipes which can be nice to see, so if that is a must feature for you, just so you're aware. Yet, the amount of recipes included and the tips in it definitely make up for the lack of pictures. I cannot wait to try so many of the recipes included in here, I have tagged so many to try!
*Thanks to the Blogging for Books Program for the complimentary copy of this book.*