Happier life?

This was a great book to read.  As human beings, emotions are such a big part of us and while often it is with a negative connotation that emotions control us, we can actually learn to have the emotions work positively for us.   From a Biblical perspective Mark address the 8 key emotions that we all experience and  offers wisdom, tips, research and guidance as to how to manage the emotions to overall have a happier life.  There is a section devoted to each emotion that is further broken down into short chapters, each chapter addressing a specific aspect or point.  I thought Mark did an excellent job with diving into each emotion and by using this layout  making it an easy to use resource.  This book will have a permanent spot on my shelf as I am sure I will be referring to it often and reading a few sections here and there as needed. 

*Thanks to the Revell Blogger Program for the complimentary copy of this book.*