"Swith on Your Brain Every Day"

Our brains, our mindset impact so much more than we probably realize, but it's true!  Dr. Caroline Leaf has a new book out: "Switch on Your Brain Every Day: 365 readings for peak happiness, thinking, and health," to help with our mindset and living an 

overall healthier life.  For every day of the year there is a 

reading, a quick, short reading on one page, and for some of the

days it is less than a page of text.  Each day begins with a verse

or a few verses to read, then a "brainy tip" is shared.  For 

example, one tip states that our brain does need rest, another tip

is that the more we think that we are a failure, the more we 

will fail.  Then there is a paragraph or a couple of paragraphs

that further discuss the verse and tip.  This is a great way to kick

off each day and having this tip and these readings to think 

about during the day and really focus on changing our mindset

and having a healthier brain, a more positive mindset and 

healthier way of thinking that will result in happier days and

an overall better life.  

This is cute, smaller sized (but thick), padded hardcover book,

perfect to tuck in your bag and pull out when you have a few

minutes or to keep by your favorite chair or on a bedside table 

to pick up when you first awake.  This is an inspiring read 

and after only a few days you will begin to notice differences in

your way of thinking!

*Thanks to the Baker Books Blogger Review Program for the complimentary copy of this book.*