I love how this book really takes a complete approach to this, meaning it discusses how to eat healthy at restaurant, even a fast-food drive-thru and how to snack wisely throughout the day.
Also, I love the sample menus included in this book as well. Many of the foods included on this menu are included in the Trim Healthy Mama Cookbook, but if you do not have that book, a similar recipe could be found. Although I am very intrigued now as to this cookbook and am most definitely going to check it out!
For more information on this book, go here!
To learn more about the authors, go here!
"I received this book from Blogging for Books for this review."